{"id":7848,"date":"2021-02-19T12:16:04","date_gmt":"2021-02-19T15:16:04","guid":{"rendered":"http:\/\/barroca.com.br\/novosite\/?post_type=escolas&#038;p=7848"},"modified":"2024-08-29T11:00:06","modified_gmt":"2024-08-29T14:00:06","slug":"pilates","status":"publish","type":"escolas","link":"https:\/\/barroca.com.br\/site\/escolas-de-esporte\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Atende-se todas as faixas et\u00e1rias com as seguintes atividades:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilates<\/strong><\/li>\n\n\n\n<li><strong>Plataforma Vibrat\u00f3ria<\/strong><\/li>\n\n\n\n<li><strong>Yoga<\/strong><\/li>\n\n\n\n<li><strong>Aparelhos aer\u00f3bicos dispon\u00edveis<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">O Espa\u00e7o Essencial busca criar v\u00ednculos fortes e duradouros com os alunos, mantendo uma rela\u00e7\u00e3o de confian\u00e7a, transpar\u00eancia e respeito.<br><br>A busca pela excel\u00eancia no trabalho realizado, resulta em todos que praticam as atividades, a melhora da qualidade de vida por meio de benef\u00edcios como:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aumento da flexibilidade do corpo<\/li>\n\n\n\n<li>Aumento da for\u00e7a muscular<\/li>\n\n\n\n<li>Corre\u00e7\u00e3o da postura<\/li>\n\n\n\n<li>Al\u00edvio do estresse e das tens\u00f5es<\/li>\n\n\n\n<li>Maior consci\u00eancia corporal<\/li>\n\n\n\n<li>Bem-estar e muita disposi\u00e7\u00e3o para realizar os afazeres di\u00e1rios<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Aproveite o espa\u00e7o amplo e arejado do est\u00fadio, assim como os professores especializados para come\u00e7ar de vez uma vida mais saud\u00e1vel.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Matr\u00edculas\/ Informa\u00e7\u00f5es &#8211; <\/strong><br><strong>(31) 9 8592-0772\/ 3335-0772 <\/strong>\/ <strong>3330-9820<br>espacoessencial2@hotmail.com<br><a href=\"https:\/\/www.instagram.com\/pilatesessencial\/\">Instagram<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com 13 anos de mercado, o Espa\u00e7o Essencial promove por meio do Pilates benef\u00edcios permanentes para corpo e mente. <\/p>\n","protected":false},"featured_media":8175,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7848","escolas","type-escolas","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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